Essential Psychotherapy (Paperback)

Beschreibung

Essential Psychotherapy
Foundations and Practice

Buddhist Mind Training encountering Western Psychology

Buddhist Mind Training aims to set free in each of us the full potential of awakening. This process involves resolving our stressful emotional and cognitive patterns and to unfold inherent qualities like love, compassion, openness, joy and wisdom.

On this basis, the known buddhist teacher Tilmann Lhundrup Broghardt and the experienced psychotherapist Wolfgang Erhardt developed a psychotherapy inspired by buddhist insights, applicable to everyone. It associates the practices of meditation, deepening compassion, and helpful visualisations with psychotherapeutic methods drawn from Behavioural Therapy, Gestalt, Psychosynthesis, and Focusing.

Rich in examples and exercises, this reference work presents the foundations and practice of a psychotherapy with buddhist background, greatly beneficial for clients as well as for therapists.

Authors:
Tilmann Borghardt
Wolfgang Erhardt

Paperback
540 pages
13,8 x 21,4 cm
ISBN: 978-3-944885-47-6

Also available as Hardcover and Kindle eBook.